The Memory of Waves

“…rising up resilient…”

Once a time ago, not so long ago

along sandy seashelled shores

when happy hands built seashore castles

where merry mermaids happily

came out to playfully congregate 

their hair made glistening with sun and wet seaweed twisted on conch shell combs

playing a game of ring toss 

with surprised starfish

This day arriving cloudy with a spot of grey

she closed her eyes

braving it all recalling blistering sands 

rising craggy up from between her toes 

skin crawling trying to get above from out beneath emotional waves’ ebb and flow

As she gathers speed towards the water

A deep buzz unsettling her head relentlessly gnawing away beneath surface of freckles and old tan lines from last summer’s rompings

Misty salt water comes bubbling up popping with foam seemingly in willingly surrender

breaking the rising waves by a seagull 

retrieving its wiggling supper in clenched beak

Toggling towards the sky rocking the boat and dislodging anchor unsettling discomfort a canoe without paddles in meandering float inches aimlessly towards the horizon of unknown destinations

Digging up the abyss

Where once so buried

Now feelings rise

Cresting whitecaps

Throwing mist to her eyes

Bursting towards the surface

Like a breaching whale 

She holds her breath under water now

count down to nearly three, something gathers

from the gallows of her soul

gumption….gritting teeth….she pulls up through the ocean’s rim and sees her reflection 

Then like a gale force sudden she rebels the

Tritons of circumstances stabbing at her like greedy man-o-war stinging at her flesh 

raising it into crests pushing up resilient

Causing the blisters to erupt

Emerging exposed

Salted wounds open and raw

Tumbling, stumbling at first nevertheless 

forging forward 

Now inner truths exposed

Like open oysters 

exposing pearl

ready to heal

Preparing to once more

play along the shore

She rides the wave

Sense and Sensitivity

“…I knew inside was likely a zoo…”

Through all that’s been going on, all things considered, I have been handling everything pretty well. Most days are filled with pleasant activities like baking, cooking, reading, writing and/or editing old poems I’ve written, lounging with the babies (of the fur variety), speaking with loved ones and enjoying my space. However, the other day, well, not so much. Rut-roh. Marketing time.

Having to venture out and go into “the world”, I prepared myself. Mask? Check. Long hair up and wrapped? Check. Gloves? Check. Hand sanitizer and spray bottle with rubbing alcohol to wipe down grocery bag before it goes into the truck? Check. Nerves settled with Rescue Remedy? Check. Ready to venture past the security of home? Check.

Arriving at the full parking lot I knew inside was likely a zoo. Afterall, it was Good Friday and many needed stuff for Easter dinner. Or the weekend. Or whatever. There was a general air of Orwellian confusion in an semi-orderly fashion. One way aisles were designated, bare shelves, people in a daze and looking scared. Families were dawdling in front of the Easter candy display. Most blocking the way for others to get by. Donning my gloves I had an itch on my cheek where the N95 mask sat (I have one from the fires here last year). Don’t touch your face. Don’t do it!!!!

It was obvious to me that some people were being complacent and not complying with the PPE orders here. Lots of bare faces and hands. Pushing her cart aside just before the in-store Starbucks and gathering her groceries up from the metal basket, I saw one woman take off her gloves and just throw them letting them land like a retired condom with a unceremonious splat. I spoke up saying she might think to just take them with her and dispose of them later. She responded with: I don’t want to touch them again. They may be contaminated. Um, okay.

In addition to all that, there were just waaaaaaay too many people inside rendering it nearly impossible for proper social distancing. Living in a tourist area where there are a lot of vacation homes, it appeared many folks were out here for a “visit”. We locals can tell out-of-towners in a heartbeat. Well, there are quite a few still venturing here to, um, get away. I won’t go into how wrong that is because I may blow up and I am trying to maintain an even keel.

With all that said, I remained fairly calm and was able to keep my shit together for the most part. After gathering necessities, the next step was to proceed to the check out lanes. The lines spilled down the aisles like limp tentacles reaching towards the back of the store. Following the social distancing guidelines, markers on the floor were spaced out so that each customer was supposed to be separated by the length of two shopping carts.

This was all fine and good but with so many people in the store trying to get down aisles to finish their shopping or for the lost tourists to find whatever and wander aimlessly, we all had to maneuver in order to adhere to the guidelines. It was like an odd game of opposite bumper cars. Don’t touch me, jimbo, I won’t dance. I stood in line for 45 minutes feeling nervous shifting from leg to leg and practicing a mantra of “just breathe, this will soon pass”. One man yelled at me for standing in front of the ice cream he wanted. Another huffed when I asked politely if he could stand back a little. Jeezus, it’s not a big deal, he mumbled under his breath. Uh, yeah it is, asshole. This is all a big deal.

My turn was coming up. After the cashier wiped down the conveyor belt, I finally put down my small order of groceries. I started to feel like the room was closing in on me and could feel my heart beat gaining speed. I wished I could just grab everything and leave. I wished I could have hugged the friends I happened to see in the store moments prior. I wished this would all go away. I wished I had taken a larger dose of Rescue Remedy. My glasses began to steam up and I could feel tears begin to well. Choke those things down, woman. Big girl panties time. Don’t lose it in HERE! Stay calm. Breathe. All I could think was: get me out of here. Finally the order was tallied up. I took out the plastic and tried to pay but the card wouldn’t take. I tried it again several times. Slide…..beepbeep…..slide……..beepbeep. Again, try it again I know there is money in there. Still my effort to pay was to no avail. My glasses were fogging up like an outdoor sauna window during a snowstorm and it was hard to see the POS. Sliiiide….beepbeep. Finally, the cashier asked what kind of card I was using. I looked at it and realized it was my insurance card. I was trying to charge my groceries to Kaiser. Something snapped. As tears welled in my eyes and I felt ridiculous, it took everything I had to not burst into tears. I fumbled in my wallet for the right card. Apologizing to the cashier and those behind me, the cashier gently said, “It’s okay hon. We are all a bit dazed these days.” The woman behind me putting her groceries on the belt BEFORE the cashier said to (they are wiping down the belts and payment terminals between orders), a tourist, said: “oh, for crissake…hurry up.” I just gave her a WTF look over my mask then said, “Welcome to river time.”

Finally reaching the truck in the parking lot with my supplies bundled compactly in one brown bag, I let go and began to just cry. Softly quietly cry. It was a release and a relief to finally let go of all the tension that had been building for days. On the ride back home I finally felt the anxiety lift and had to chuckle about using the wrong card. It is kind of funny….in a omg-I’m-a-little-out-of-sorts-when-will-
this-end sort of way. Moral is: laughter heals.

Panic or Peace of Mind: You Decide

“…there is an elephant in the room…”

Most human beings are typically more comfortable with and prefer certainty. It allows us to feel safe. Covid-19, or the Corona virus, has us all living in a state of uncertainty. Humans are hard wired to react to stressful situations in a myriad of ways. Inevitably, some level of discord and imbalance in both the mind and body ensues. We like status quo and when it’s challenged, we often react rather than respond. When faced with stressful situations we generally have three main reactions: fight, flight or freeze. Each reaction affects us in different ways but they all have one commonality: not only are there physiological effects of stress there are changes to our brain chemistry. When we are stressed, we all know levels of cortisol spike among other physical changes. Sometimes it manifests in the body in various forms but it always affects our psyche in both the short or long run.

Obviously, the physiological aspects of this pandemic are serious and not to be dismissed. This virus is causing distress, unrest and a great level of dis-ease among humanity. However, we need to also give our minds some TLC.

The CDC, media, and other sources are telling us we need to distance ourselves from our normal day-to-day situations that may harbor the virus. Social media is exploding. We have traded hugs and handshakes for elbow bumps and sanitizer. We glare at people who cough. We are taking precautions in putting a moratorium on social gatherings, washing our hands consistently and closing down schools, major attractions and events.

Although this pandemic is beyond being unpleasant and truly unsettling in of itself, there is an elephant in the room besides a devastating virus. Not enough is being said about the psychological effects. We are all nervous, some terrified, quite understandably. Some are having their PTSD triggered while others are falling into depression, dissociation or general angst. Others may be experiencing different ways of thinking or behavior. We are all being psychologically stressed out. Swinging on the pendulum of extremes, some are succumbing to hysteria while others are almost in a state of denial or it’s-not-all-that-bad. There are those that are clamoring for supplies or hoarding bottled water, pasta, a plethora of toilet paper and fighting over the last bottle of hand sanitizer. It gives us some assemblance of order to be able to do something.

It’s understandable that we are scared. What we have to also look at is that in a state of panic, fear creates havoc in our minds during this kind of freakout. We are stressed and it is obviously adversely affecting us in the short run. We have no idea what the long term effects will be.

As humans inherently feel a need to do something; some more and some less than others, and this situation is broader than we have fully fathomed. Some feel helpless. Feeling helpless can often lead to hopelessness, hysteria and can wreck general discord. Though not a psychologist, I can guarantee there are going to be serious repercussions to our psyches, bodies and our society as a whole.

This pandemic can make or break us. It is testing our capacity to understand and accept our vulnerability and our own mortality as humans. It is a chance to revaluate what’s really important and truly valuable to us. That it is our time here on earth with friends, family and loved ones that really matter over the crap we collectively call our possessions. It is also an opportunity to show more compassion and understanding for our fellow man and womankind. It can even be a time to take a moment from the bombardment of bad news and find something light and beautiful, or dare I say it humorous, elsewhere in our lives. It is a time for patience and faith that we will all get through this dilemma.

Personally, although playing it smart in several ways, I refuse to be caught up in the pandemonium and live in fear. I will continue to keep up on the news without letting it consume my day. I will smile and wish you well when we cross paths. I will wash my hands to Happy Birthday, use hand sanitizer and reluctantly not offer hugs. I will weigh out whether or not to join small gatherings carefully. I will keep up on my vitamins, electrolytes, eat right, exercise, take walks in the woods and rest properly. I will do my best to still be smart, safe and hopefully continue to be healthy. I hope the same for all of us. I will keep calm and carry on. Meanwhile, does anyone want to see my TP fort?